I am a New York State licensed mental health counselor and provide short and long-term psychotherapy specializing in perinatal mental health. If you are trying to conceive, currently pregnant, or postpartum and feeling disconnected, anxious, exhausted, overwhelmed or not yourself, you are not alone. Together we will navigate the unique challenges that come with this season of your life. Some of the common difficulties we may explore are fertility challenges, worries about how your life may change, managing the work-life balance, the ever changing family dynamic and relationship with your partner, finding your new identity as a parent, connecting with your baby, and managing anxiety and postpartum mood changes. Lets find a way where you don't struggle alone, and find what works for you and your family. 

Therapy is a sanctuary for self-discovery, a compass for navigating life's challenges, and a mirror that reflects the strength within you. It can be an incredible tool to build the life you want to live. It will be an honor to walk alongside you.

I can provide telehealth to anyone living in New York State, and have a part-time office in Hastings-On-Hudson at Nur Space.